Once seen as the realm of science fiction and speculative medicine, the idea of slowing or even halting the aging process has now taken a bold and public leap onto screens worldwide. With its debut on Apple TV and Amazon Prime on December 4, 2024, Longevity Hackers isn’t just another documentary—it’s a timely, thought-provoking journey through the science, philosophy, and personal stories driving a revolution in how we think about agingindex (16).
Narrated by Academy Award-nominated actor Edward Norton and directed by Michal Siewierski, this cinematic exploration offers something more than a typical health film. It’s a conversation—between experts and everyday people, between the old and the new, between what aging meant in the past and what it could become in our lifetimes.
Reframing Aging: A Disease, Not a Destiny
The film opens with a provocative premise: that aging, long regarded as an unavoidable decline, is instead a solvable biological problem.
For generations, we’ve paired aging with the inevitability of disease. Heart conditions, neurodegeneration, cancer—they’ve all been seen as part of getting older. But Longevity Hackers challenges this narrative, arguing that aging is not just a clock ticking down but a process that can be measured, modified, and managed.
The film weaves in powerful statistics and cultural commentary, including the sobering reality that life expectancy in the United States has been declining—a stark reminder that more medical treatments do not always mean better healthspanindex (16).
Instead of playing catch-up with disease, the film argues, we should be going upstream—targeting the hallmarks of aging at their roots.
A Star-Powered, Science-Fueled Cast
What sets Longevity Hackers apart is its rich mix of voices—entrepreneurs, athletes, scientists, and celebrities who’ve personally invested in understanding and hacking the aging process.
Some of the featured voices include:
- Steve Aoki, DJ and entrepreneur, who calls aging “the most important topic of our generation”
- Tony Robbins, motivational leader and health advocate
- Peter Diamandis, founder of the XPRIZE and advocate of exponential technologies
- Dr. Morgan Levine, one of the foremost scientists working on biological age testing
- Chris Bumstead, bodybuilding champion and fitness entrepreneur
- Wim Hof, the famed “Iceman” known for cold exposure therapy
- Mark Cuban, entrepreneur and investor in health and biotech startups
- Tony Hawk, legendary skateboarder and active aging icon
- Chris Mirabile, CEO of NOVOS and advocate of biological age tracking
Each figure brings a unique lens—emphasizing the deeply personal and often emotional motivations that drive the longevity movement. For some, it’s about family history and loss. For others, it’s about peak performance, mental clarity, or simply the desire to live with purpose for as long as possible.
Behind the Scenes: From Biohacking to Bench Science
Director Michal Siewierski is known for his ability to combine personal storytelling with hard science, and Longevity Hackers is no exception. The documentary travels from private biohacking labs to high-end clinical research centers, capturing a wide range of approaches to aging—some experimental, others already transforming lives.
The science of longevity is presented through accessible, beautifully rendered segments that explain:
- Cellular senescence – When aging cells stop dividing and start producing harmful inflammation
- Mitochondrial decline – How energy production wanes with age, and what we can do to restore it
- Epigenetic clocks – Tools that measure biological (as opposed to chronological) age
- AI in medicine – The emerging role of artificial intelligence in drug discovery and diagnostics
Siewierski sees AI as one of the biggest accelerants in longevity research, stating that its emergence “will increase exponentially the speed of the advances. Things that seemed like science fiction a few years ago are becoming a reality now”index (16).
Lifestyle Still Leads: Sleep, Nutrition, and Purpose
While cutting-edge science provides the backbone of the film, Longevity Hackers never loses sight of the basics. In fact, some of the most moving segments come not from futuristic tech, but from simple truths:
- Sleep is non-negotiable. It resets the brain, supports hormonal health, and influences metabolism.
- Joy and connection matter. People with strong purpose and social ties live longer—and better.
- Nutrition is foundational. Intermittent fasting, polyphenol-rich foods, and anti-inflammatory diets are featured prominently.
- Movement is medicine. Whether it’s resistance training, skateboarding, or daily walking, physical activity remains a pillar of healthy aging.
What the film does masterfully is frame these interventions not as restrictions but as empowerments. Aging isn’t a sentence; it’s a negotiation. And we have more leverage than we’ve been told.
Biological Age: The New Compass for Health
A particularly compelling theme throughout the documentary is the shift from chronological age (how many birthdays you’ve had) to biological age—a measure of how old your body really is based on biomarkers like DNA methylation, inflammation, and cellular function.
Chris Mirabile, a key voice in the film and the CEO of NOVOS, highlights this shift: “Biological age is becoming the premier biomarker of our health. The best way to keep track of your lifestyle being conducive to longevity is with a biological age clock that’s been proven to be both accurate and precise”index (16).
Viewers are introduced to at-home tests that can estimate biological age and track how lifestyle changes—from meditation to NAD+ supplementation—actually affect long-term wellness.
It’s a subtle but profound shift in how we view health: not as the absence of disease, but as the presence of resilience.
Why This Film Matters—Now
Aging is the one thing that unites us all. It doesn’t discriminate. And as the film emphasizes, how we age is one of the defining issues of our time.
With the global longevity market projected to reach $610 billion by 2025, there’s a growing economic and cultural momentum behind solving aging at scaleindex (16). Yet for all the hype, misinformation and overpromising still abound.
That’s where Longevity Hackers shines—it doesn’t sell silver bullets. Instead, it offers nuance. It offers evidence. And it invites viewers into a larger movement: one rooted in curiosity, courage, and care.
As Edward Norton poignantly narrates, “No matter where you are from, or what your beliefs are, we can all agree that life is a gift that should be cherished. The people working in the longevity and life extension fields want to extend that gift to humanity”index (16).
The Human Face of Science
Perhaps the greatest strength of Longevity Hackers is that it doesn’t reduce aging to a problem for scientists to solve in a lab. It’s a human story—about parents and children, dreams and disappointments, fear and hope.
Producer Ruben Figueres closes the film with a reminder of that shared humanity: “Aging affects every person, regardless of race, religion, political orientation, or any other factors. The fight against aging is something that could unite humanity for a common goal”index (16).
In an era marked by division and uncertainty, that’s a radical idea—and a beautiful one.
Final Thoughts: A Call to Action
Longevity Hackers is more than a documentary. It’s an invitation—to rethink your assumptions, reimagine your health, and reengage with life itself.
It calls on us to embrace the incredible tools science is now offering—not with fear, but with responsibility. Not as a way to escape death, but as a way to elevate living.
Whether you’re a seasoned biohacker or someone simply interested in adding more life to your years, this film is for you. It educates, empowers, and most importantly, it inspires.
Because the future of aging is not just about science. It’s about choice.