Human Health

Hyperbaric Oxygen Therapy for Longevity and Recovery: A Biohacker’s Guide

Utilizing hyperbaric oxygen therapy for longevity and recovery is rapidly becoming the gold standard for Singaporean high-performers seeking to reverse cellular aging and accelerate physical restoration through pressurized oxygenation. What is Hyperbaric Oxygen Therapy (HBOT)? Hyperbaric Oxygen Therapy (HBOT) involves breathing pure oxygen in a pressurized chamber. Under these conditions, the atmospheric pressure is increased to levels higher than sea…

Hyperbaric

Editor’s Picks – The top longevity stories

Scientist examining samples through a microscope in a modern laboratory setting.
Drug Development

The Ultimate Daily Biohacking Routine to Increase Lifespan and Healthspan

Optimising your daily habits through science-backed biohacking is the most effective way for busy Singaporeans to delay the onset of age-related decline and maintain peak cognitive performance. What is a Biohacking Routine for Longevity? Biohacking, at its core, is the practice of using science, technology, and self-experimentation to “hack” your…

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AI & Bioinformatics

Red Light Therapy for Anti-Aging and Longevity: A Guide for Home Use

Integrating red light therapy for anti-aging and longevity at home has become a cornerstone protocol for Singapore’s biohacking community, offering a non-invasive way to rejuvenate skin and optimize cellular energy. What is Red Light Therapy? Red Light Therapy (RLT), also known as photobiomodulation (PBM), involves exposing the skin to specific wavelengths of red (630–670 nm) and near-infrared (810–850 nm) light….

Close-up of an LED light mask used in modern skincare treatments.

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